Welcome To Orchard PT Blog
Check Out of Christmas offers online now!
Summer Deals now available! I finally finished my degree after three years of hard work! As a result I am now looking to put all my newfound knowledge into practice and help more people to meet their fitness goals! So if you are keen to get your health and fitness...
Warm Ups the science and methods what’s involved.
This is where I will post all things to do with Orchard Personal Training.
Sometimes to get to where you want to go, you have to take the plunge
So this week I finish my second year at university.
So Last weekend I ran London Marathon!